fun workouts, easy on joints

Low-impact classes designed to:

Improve Balance and Flexibility

Increase Cardio Health

Increase strength and endurance

Arthritis Water Exercises in Tampa

Adult arthritis classes is taught by Sharon "Sis" Hart (certified by the Aquatic Exercise Association, Arthritis Foundation and National Multiple Sclerosis Society, Personal Trainer with American Council on Exercise)

Days:   Monday and Friday

Times:   11:00 am -12:00 pm

Call or stop by for more information or to sign up!